22 mins aerobic dance workout for beginners step by step l zumba dance workout music l zumba class duration 2254 zumba class 1588625 views 30 mins aerobic dance workout . Doing dance aerobics is a fun way to burn calories and you can do it in the comfort of your own home if you are not sure where to start mastering a few basic moves and understanding how to increase the intensity is a great way to get into dance aerobics. Zumba fitness has quickly become one of the most popular dance aerobics programs created in colombia in the 1990s this style of dance aerobics incorporates latin moves with a global soundtrack including beats from around the world
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